We are focusing on things Self Care this month!
As we are getting back to business at Pamper Me we are super aware that we are all feeling a little overwhelmed and anxious. Not to mention exhausted as we are all trying to get back to our normal daily routines!
One thing I love to do is lie back in my bed with a face mask and headphones and listen
to a podcast. With so much choice it can be difficult to find the right one, so we have complied a list of some of our favs!
Here is our list of our favourite Podcasts for Self Care!
Calmer You Podcast: Anxiety & Confidence Chloe Brotheridge
Practical Positivity Sophie Cliff
Self Care is Sexy Kris Wood
Guided Sleep Meditations TrackToRelax.com
We would love to hear your feedback, or perhaps you have a favourite that you would like to share!
Love Jodie Finnigan xoxo