Some of the benefits of pregnancy massage are:
Alleviate muscular discomforts, such as cramping, tightening, stiffness, tension, and knots.
Help relieve depression or anxiety caused by hormonal changes one is experiencing.
Relieves many of the normal discomforts during pregnancy, such as backaches, a stiff neck, leg cramps, headaches, oedema, and sore, swollen ankles and feet.
Increase local and general blood circulation, which brings more oxygen and nutrients to the cells of both the mother and foetus.
This means greater vitality and less fatigue for mother and better nourishment for her baby.
Help alleviate nervous tension, which helps the mother sleep more easily and more deeply.